SOUND JOURNEY
THIS CLASS WILL MEET ONLINE VIA ZOOM
SUNDAY, JUNE 28TH
7PM-8:30PM EST
SUGGESTED DONATION $20/$30/$40
ENROLL HERE

An exploration of self and inner thoughts through a sound conduit. This is an experience of total immersion in sound, as we recognize the impact sound has on the body, mind, and soul.

This is an opportunity to listen from within, to hear without judgment, and to simply "be". It is a passive experience of either sitting or lying down and simply receiving, which is paramount as we engage in self-care.