“I love myself.
~ Nayyirah Waheed
You are worthy.
Do you feel the truth of these words in your bones?
Is there a part of you that shrinks and thinks, “Yes, but…”
If so, it’s not your fault.
Many of us, to some degree or another, struggle with worthiness.
We live in a culture that sends us mixed messages about our worth. From an early age, many of us were taught that our worth was tied to being well-behaved and getting good grades. As we got older, worthiness became associated with our size, age, beauty, race, bank account, intelligence, education, and even our social media following.
We all fall somewhere on the spectrum of how much love, success, happiness, health, freedom we believe we’re worthy of having.
The truth is, we were all born worthy.
During this breathwork healing circle guided by Thérèse Cator, you’ll use the medicine of your breath to reconnect and reclaim your innate worth and heal from the wounds of unworthiness.
Please bring a journal and pen(cil), a blanket, and make sure you have ample space to lay down for an evening of soul connection set to a beautiful intuitively selected playlist.
This is a diverse space open to all genders.