Flowing with Life is the goal. It’s not reaching some steady point, but riding the ever-changing waves. We can always go within and find our center. Now more then ever, we can stay present and SHOW UP to this powerful moment. Whether you are struggling to accept it, overwhelmed, or EXCITED, come gather with other souls to open our hearts and lift our energy into the new vibration that's always here for us: NOW.
In this Breathwork group, we will open up to life fully, allowing it to break us open, nourish us and change us into something new. The breath will help you let go, heal, and remember your center. The increased oxygen balances the energy in your body and naturally alters your consciousness.
We will create an energetic circle with a grounding meditation and group check-in. Then you will lay down to do the Breathwork, guided by Luke with intuitive affirmations and support. While the outer world changes, there is a spark of love inside that shines and can always guide us. Come ready to open and evolve using your breath.